A podcast find: The Diary of a CEO

I love finding new podcasts. Especially when they have a back catalogue I can consume. Even better when the podcast interviews some well known guests at the top of their field. So it is with The Diary of a CEO by Steven Bartlett. He popped up on another podcast I listen to, Newscast, talking about …

The anatomy of an executive presentation

Be briefBe preciseBe memorable Be prepared Be brief For a 30 minute slot, prepare a 5 – 10 min talk. Then do something memorable (see point 3). Then leave time for Q&A. These 3 things in equal measure. Cover 3 key points. Even if your slides are jam-packed with content, facts and figures, pull out …

Establish your boundaries – banish the vampires

David Balev on Unsplash https://unsplash.com/photos/HWUiNmpeHbg?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink Here’s something I read yesterday and loved: ‘If, after hanging out with someone you feel worn out and depleted, that person is a vampire. If, after hanging out with someone you still feel full of energy, that person is not a vampire. Vampires cannot be cured. Should you find yourself …

It’s jab, hook and knock-out for this great blog

I read a lot of blogs and newsletters. There’s often something good in the ones I follow, but rarely is it packed full of premium content. Today I got a great one. This is the silver service of newsletters. It’s the ‘my perfect day’ version of an email. It’s the complex aged wine that has …

Riding flow vs feeling meh

https://www.ted.com/talks/adam_grant_how_to_stop_languishing_and_start_finding_flow?language=en Adam Grant, How to stop languishing and start finding flow I just enjoyed watching this TED talk by Adam Grant. Three things that stood out for me were: Toxic Positivity When people ask ‘how are you’? you’re expected to say ‘great’ or ‘living my best life’! That’s called toxic positivity. It’s the pressure that …

Right or reward? A game of trust

Photo by Susan Q Yin on Unsplash My wife and I were discussing Christmas presents at the weekend. Not because we usually plan this far ahead (it’s June), but because we’re approaching a threshold: the age where children want electronics rather than toys. We’ve been waiting for it for the last couple of years. We …

I remembered a 15 minute talk word-for-word. Here’s how you can do the same

Photo by Teemu Paananen on Unsplash My wife gets frustrated with me about my memory all the time. I forget to reorder toothpaste, so we have to scramble around looking for travel tubes in our bathroom cabinet. Or I forget the details of a conversation we had yesterday, and she’s upset with me for not …

What happened to your new year’s resolutions?

(This is a speech I gave recently as part of my Presentation Mastery pathway. I’m a member of Chiltern Speakers toastmasters club – you can find out more about us here https://www.facebook.com/chilternspeakers and about Toastmasters more generally here https://www.toastmasters.org) We’re almost half way through the year. Have you lost those pounds you put on over …

Lonely at the top? You need a group

Photo by Saksham Gangwar on Unsplash Recently I realised that, despite being in meetings all day, I feel like I spend my work day alone. I’m back in familiar, but uncomfortable territory… I started my career as an accountant and found the role so isolating, tinkering with spreadsheets all day, speaking to very few people …

Get sh*t done with the pomodoro technique

Photo by Immo Wegmann on Unsplash First day back at work after a week off. I also spent a couple of days the week before out of the office, so understandably my task list has grown legs and is trying to stamp all over me. I started to get on top of it this morning. …

This is about you. Have I got this right?

Hi, how are you doing? What have you been up to today? I have a number of exercises to help me improve my writing and the most important, I think, is to get clear about who I’m writing for. The better I know that, the easier it’ll be to produce engaging content by making it …